KET’s Schools of Management Celebrates International Yoga Day through Asanas, Pranayam and Sound Meditation.

In keeping with the tradition of celebrating International Yoga Day, KET’s Schools of Management organised a programme for their employees, to help them de-stress and also learn a few simple asanas, which they could practise daily, for a sound body and mind. The programme was conducted by Ms. Sunita Purnapatre, a renowned Yoga practitioner, who imparts knowledge of Kriya Yog. The highpoint of the programme was the Sound Meditation conducted by Ms. Purnapatre, using metal bowls and instruments. The session was very well received and brought calm and cheer to all employees.